NUTRITION

SERVINGS

INGREDIENTS

8 oz ground turkey (93% lean)

0.5 cup sweet potato

1 tsp olive oil

0.25 cup yellow onion

0.25 cup red bell pepper

1 cup kale

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Peel and dice the sweet potato into small 1/2-inch cubes to ensure they cook quickly and evenly.

• 2

  Heat 1 teaspoon of olive oil in a large non-stick skillet over medium-high heat.

• 3

  Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and fully cooked through.

• 4

  Remove the turkey from the pan and set aside on a plate.

• 5

  Add the remaining 1 teaspoon of olive oil to the same skillet, then add the diced sweet potatoes, onions, and bell peppers.

• 6

  Sauté the vegetables for 8-10 minutes, stirring occasionally, until the sweet potatoes are tender and slightly caramelized.

• 7

  Stir the cooked turkey back into the skillet along with the garlic powder, smoked paprika, sea salt, and black pepper.

• 8

  Add the chopped kale and cook for another 1-2 minutes until the leaves are wilted and bright green.

• 9

  Serve immediately while hot and fragrant.