Berry-Almond Yogurt Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry-Almond Yogurt Protein Bowl

YOUR SOLIN GENERATED RECIPE

Berry-Almond Yogurt Protein Bowl

Simmered vanilla-infused protein oats and Greek yogurt topped with a vibrant medley of fresh berries and crunchy toasted almonds.

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NUTRITION

442kcal
Protein
46.6g
Fat
12.8g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

0.25 cup Liquid egg whites

0.25 cup Rolled oats

0.25 cup Fresh blueberries

0.25 cup Fresh raspberries

0.5 oz Sliced almonds

1 tsp Almond butter

0.5 tsp Chia seeds

0.5 tsp Vanilla extract

0.25 tsp Ground cinnamon

0.13 tsp Sea salt

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with 0.5 cups of water and the sea salt.

  • 2

    Bring to a gentle boil, then reduce heat to low and simmer for 5 minutes until the liquid is mostly absorbed.

  • 3

    Slowly pour in the liquid egg whites while whisking constantly for 2 minutes until the mixture is fluffy and the egg whites are cooked through.

  • 4

    In a separate bowl, whisk together the Greek yogurt, vanilla protein powder, vanilla extract, and cinnamon until the texture is completely smooth.

  • 5

    Fold the warm egg-white oats into the yogurt mixture until well combined.

  • 6

    Transfer to a serving bowl and top with fresh blueberries, raspberries, sliced almonds, chia seeds, and a dollop of almond butter.

Berry-Almond Yogurt Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry-Almond Yogurt Protein Bowl

YOUR SOLIN GENERATED RECIPE

Berry-Almond Yogurt Protein Bowl

Simmered vanilla-infused protein oats and Greek yogurt topped with a vibrant medley of fresh berries and crunchy toasted almonds.

NUTRITION

442kcal
Protein
46.6g
Fat
12.8g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

0.25 cup Liquid egg whites

0.25 cup Rolled oats

0.25 cup Fresh blueberries

0.25 cup Fresh raspberries

0.5 oz Sliced almonds

1 tsp Almond butter

0.5 tsp Chia seeds

0.5 tsp Vanilla extract

0.25 tsp Ground cinnamon

0.13 tsp Sea salt

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with 0.5 cups of water and the sea salt.

  • 2

    Bring to a gentle boil, then reduce heat to low and simmer for 5 minutes until the liquid is mostly absorbed.

  • 3

    Slowly pour in the liquid egg whites while whisking constantly for 2 minutes until the mixture is fluffy and the egg whites are cooked through.

  • 4

    In a separate bowl, whisk together the Greek yogurt, vanilla protein powder, vanilla extract, and cinnamon until the texture is completely smooth.

  • 5

    Fold the warm egg-white oats into the yogurt mixture until well combined.

  • 6

    Transfer to a serving bowl and top with fresh blueberries, raspberries, sliced almonds, chia seeds, and a dollop of almond butter.