Name: Green Goddess Berry and Nut Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups non-fat Greek yogurt; 1 scoop collagen peptides; 1 cup baby spinach; 0.5 cup fresh blueberries; 0.5 cup fresh raspberries; 0.5 oz walnuts; 1 tbsp hemp hearts; 0.25 tsp vanilla extract; 1 pinch sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Green Goddess Berry and Nut Yogurt Bowl

Vibrant green yogurt blended with fresh spinach and topped with a juicy berry medley and crunchy walnuts for a nutrient-dense start to your day.

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NUTRITION

Protein

52.4g

Fat

14.8g

Carbs

42.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups non-fat Greek yogurt

1 scoop collagen peptides

1 cup baby spinach

0.5 cup fresh blueberries

0.5 cup fresh raspberries

0.5 oz walnuts

1 tbsp hemp hearts

0.25 tsp vanilla extract

1 pinch sea salt

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PREPARATION

1
Combine the Greek yogurt, collagen peptides, baby spinach, vanilla extract, and sea salt in a high-speed blender.
2
Pulse and then blend on high for 30-45 seconds until the spinach is completely pulverized and the yogurt is a smooth, uniform green color.
3
Transfer the green yogurt mixture into a wide serving bowl.
4
Arrange the fresh blueberries and raspberries on one side of the bowl.
5
Roughly chop the walnuts and sprinkle them over the yogurt along with the hemp hearts for added texture and healthy fats.
6
Serve immediately while chilled.