Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.9 ounces Chicken Breast; 0.5 cup Quinoa; 1 cup Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served over fluffy quinoa with crisp steamed broccoli.

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NUTRITION

Protein

41.8g

Fat

10.8g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

3.9 ounces Chicken Breast

0.5 cup Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano.
2
Heat the olive oil in a grill pan over medium-high heat until shimmering.
3
Grill the chicken for approximately 6 minutes per side until the internal temperature reaches 165°F.
4
Steam the broccoli florets in a steamer basket over boiling water until they are tender-crisp.
5
Fluff the cooked quinoa with a fork and toss with a fresh squeeze of lemon juice.
6
Slice the chicken into thin strips and serve over the quinoa with the broccoli on the side.