Protein Chocolate Mousse with Silken Tofu and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Chocolate Mousse with Silken Tofu and Berries

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Mousse with Silken Tofu and Berries

Silken tofu blended with rich cocoa and chocolate protein into a velvety whipped mousse, topped with fresh tart berries and bittersweet chocolate chips.

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NUTRITION

359kcal
Protein
39.5g
Fat
11.5g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

250g Silken Tofu

1 scoop Chocolate Whey Protein Isolate

2 tbsp Unsweetened Cocoa Powder

3/4 cup Mixed Berries

10g Dark Chocolate Chips

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain any excess liquid from the silken tofu package.

  • 2

    Place the tofu, chocolate protein powder, and cocoa powder into a high-speed blender or food processor.

  • 3

    Blend on high for 1-2 minutes until the mixture is completely smooth and has an airy, whipped consistency.

  • 4

    Taste and add a drop of liquid stevia or monk fruit if additional sweetness is desired.

  • 5

    Transfer the mousse into a serving bowl and refrigerate for at least 30 minutes to allow it to set.

  • 6

    Top with the fresh mixed berries and dark chocolate chips just before serving.

Protein Chocolate Mousse with Silken Tofu and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Chocolate Mousse with Silken Tofu and Berries

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Mousse with Silken Tofu and Berries

Silken tofu blended with rich cocoa and chocolate protein into a velvety whipped mousse, topped with fresh tart berries and bittersweet chocolate chips.

NUTRITION

359kcal
Protein
39.5g
Fat
11.5g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

250g Silken Tofu

1 scoop Chocolate Whey Protein Isolate

2 tbsp Unsweetened Cocoa Powder

3/4 cup Mixed Berries

10g Dark Chocolate Chips

PREPARATION

  • 1

    Drain any excess liquid from the silken tofu package.

  • 2

    Place the tofu, chocolate protein powder, and cocoa powder into a high-speed blender or food processor.

  • 3

    Blend on high for 1-2 minutes until the mixture is completely smooth and has an airy, whipped consistency.

  • 4

    Taste and add a drop of liquid stevia or monk fruit if additional sweetness is desired.

  • 5

    Transfer the mousse into a serving bowl and refrigerate for at least 30 minutes to allow it to set.

  • 6

    Top with the fresh mixed berries and dark chocolate chips just before serving.