Spicy Thai Tofu Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Thai Tofu Salad

YOUR SOLIN GENERATED RECIPE

Spicy Thai Tofu Salad

Pan-seared tofu cubes tossed with crunchy cabbage and carrots in a zesty, spicy peanut dressing that delivers a vibrant kick.

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NUTRITION

418kcal
Protein
31.2g
Fat
21.9g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

6 oz extra firm tofu

0.5 tbsp creamy peanut butter

1 tbsp tamari

1 tbsp lime juice

1 tsp sriracha

0.5 tsp toasted sesame oil

1 tsp fresh ginger

1 clove garlic

2 cups shredded red cabbage

0.5 cup shredded carrots

0.25 cup fresh cilantro

1 tbsp green onion

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PREPARATION

  • 1

    Drain the extra firm tofu and press it between paper towels for 10 minutes to remove excess moisture, then cut into 1-inch cubes.

  • 2

    In a small bowl, whisk together the creamy peanut butter, tamari, lime juice, sriracha, toasted sesame oil, grated ginger, and minced garlic until smooth.

  • 3

    Heat a non-stick skillet over medium-high heat and add the tofu cubes, searing for 3-4 minutes per side until they are golden brown and crispy.

  • 4

    In a large mixing bowl, combine the shredded red cabbage, shredded carrots, and fresh cilantro.

  • 5

    Pour the peanut dressing over the vegetable mixture and toss well to coat.

  • 6

    Add the seared tofu cubes to the salad, gently toss, and garnish with sliced green onions before serving.

Spicy Thai Tofu Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Thai Tofu Salad

YOUR SOLIN GENERATED RECIPE

Spicy Thai Tofu Salad

Pan-seared tofu cubes tossed with crunchy cabbage and carrots in a zesty, spicy peanut dressing that delivers a vibrant kick.

NUTRITION

418kcal
Protein
31.2g
Fat
21.9g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

6 oz extra firm tofu

0.5 tbsp creamy peanut butter

1 tbsp tamari

1 tbsp lime juice

1 tsp sriracha

0.5 tsp toasted sesame oil

1 tsp fresh ginger

1 clove garlic

2 cups shredded red cabbage

0.5 cup shredded carrots

0.25 cup fresh cilantro

1 tbsp green onion

PREPARATION

  • 1

    Drain the extra firm tofu and press it between paper towels for 10 minutes to remove excess moisture, then cut into 1-inch cubes.

  • 2

    In a small bowl, whisk together the creamy peanut butter, tamari, lime juice, sriracha, toasted sesame oil, grated ginger, and minced garlic until smooth.

  • 3

    Heat a non-stick skillet over medium-high heat and add the tofu cubes, searing for 3-4 minutes per side until they are golden brown and crispy.

  • 4

    In a large mixing bowl, combine the shredded red cabbage, shredded carrots, and fresh cilantro.

  • 5

    Pour the peanut dressing over the vegetable mixture and toss well to coat.

  • 6

    Add the seared tofu cubes to the salad, gently toss, and garnish with sliced green onions before serving.