YOUR SOLIN GENERATED RECIPE
High-Protein Cottage Cheese Scrambled Eggs
Fluffy eggs whisked with creamy cottage cheese and scrambled in ghee, served alongside toasted sprouted grain bread for a satisfying and velvety breakfast.
INGREDIENTS
3 large eggs
0.5 cup liquid egg whites
0.5 cup low-fat cottage cheese
1 tsp ghee
1 slice sprouted grain bread
0.13 tsp sea salt
0.13 tsp black pepper
1 tbsp fresh chives
PREPARATION
In a medium bowl, whisk together the large eggs, liquid egg whites, sea salt, and black pepper until well combined.
Gently fold the low-fat cottage cheese into the egg mixture until just incorporated.
Melt the ghee in a non-stick skillet over medium-low heat, swirling to coat the bottom of the pan.
Pour the egg mixture into the skillet and let sit for 30 seconds before gently stirring with a spatula.
Continue to cook, stirring occasionally, until the eggs are set but still moist and the cottage cheese creates a creamy texture.
While the eggs cook, toast the sprouted grain bread until golden brown.
Plate the scrambled eggs immediately, garnish with chopped fresh chives, and serve with the toast.