Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, served alongside cubes of golden roasted sweet potato.

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NUTRITION

422kcal
Protein
31.7g
Fat
15.6g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

175 grams Sweet Potato, diced

2 links Turkey Sausage, sliced

150 grams Egg Whites

2 cups Baby Spinach

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the diced sweet potato with one teaspoon of avocado oil and a pinch of sea salt, then roast for 20 minutes until tender.

  • 3

    While potatoes roast, slice the turkey sausage into rounds and brown them in a non-stick skillet over medium heat.

  • 4

    Add the baby spinach to the skillet and sauté for one minute until just wilted.

  • 5

    Lower the heat slightly and pour in the egg whites, stirring gently until they are set and fluffy.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and enjoy while hot.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, served alongside cubes of golden roasted sweet potato.

NUTRITION

422kcal
Protein
31.7g
Fat
15.6g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

175 grams Sweet Potato, diced

2 links Turkey Sausage, sliced

150 grams Egg Whites

2 cups Baby Spinach

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the diced sweet potato with one teaspoon of avocado oil and a pinch of sea salt, then roast for 20 minutes until tender.

  • 3

    While potatoes roast, slice the turkey sausage into rounds and brown them in a non-stick skillet over medium heat.

  • 4

    Add the baby spinach to the skillet and sauté for one minute until just wilted.

  • 5

    Lower the heat slightly and pour in the egg whites, stirring gently until they are set and fluffy.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and enjoy while hot.