Name: Apple Slices with Protein Almond Butter Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup non-fat plain Greek yogurt; 1 tbsp creamy almond butter; 1 medium Fuji apple; 1 tbsp hemp hearts; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract

Apple Slices with Protein Almond Butter Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Apple Slices with Protein Almond Butter Dip

Crisp apple wedges paired with a velvety almond butter and Greek yogurt dip, finished with a crunchy sprinkle of hemp hearts for a satisfying bite.

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NUTRITION

Protein

27.7g

Fat

13.0g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup non-fat plain Greek yogurt

1 tbsp creamy almond butter

1 medium Fuji apple

1 tbsp hemp hearts

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

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PREPARATION

1
In a small mixing bowl, combine the non-fat plain Greek yogurt, creamy almond butter, ground cinnamon, and vanilla extract.
2
Whisk the mixture vigorously until the almond butter is fully incorporated and the dip is smooth and velvety.
3
Core the Fuji apple and slice it into even wedges.
4
Transfer the yogurt dip to a small serving ramekin and place it on a plate alongside the apple slices.
5
Garnish the dip with the hemp hearts for added texture and protein before serving.