Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 285g Non-fat Greek Yogurt; 10g Vanilla Whey Protein; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with crunchy hemp hearts.

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NUTRITION

Protein

41g

Fat

5.5g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

285g Non-fat Greek Yogurt

10g Vanilla Whey Protein

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Raw Honey

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a small mixing bowl.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth.
3
Stir in the raw honey to add a touch of natural sweetness.
4
In a tall glass or mason jar, spoon in half of the protein-fortified yogurt.
5
Add a layer of half the mixed berries over the yogurt.
6
Repeat the process by adding the remaining yogurt and topping it with the rest of the berries.
7
Finish the parfait by sprinkling the hemp hearts over the top for a nutty crunch.