Name: Savory Herb Beef Mince Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 tsp extra virgin olive oil; 0.5 cup yellow onion; 1 cup zucchini; 0.5 cup red bell pepper; 2 cloves garlic; 1 tsp dried oregano; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Herb Beef Mince Skillet

Lean ground beef sautéed with vibrant zucchini and bell peppers, infused with aromatic fresh herbs for a savory and satisfying skillet meal.

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NUTRITION

Protein

49.1g

Fat

31.6g

Carbs

20.8g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

0.5 cup yellow onion

1 cup zucchini

0.5 cup red bell pepper

2 cloves garlic

1 tsp dried oregano

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat.
2
Add the lean ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until it is browned and no longer pink.
3
Stir in the diced yellow onion, zucchini, and red bell pepper.
4
Sauté the mixture for 5-7 minutes, stirring occasionally, until the vegetables are tender-crisp and the onion is translucent.
5
Add the minced garlic, dried oregano, sea salt, and black pepper to the skillet.
6
Cook for an additional 1-2 minutes until the garlic is fragrant and the beef is well-seasoned.
7
Remove from heat, garnish with freshly chopped parsley, and serve warm.