Chocolate Protein Shake with Silken Tofu and Peanut Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Shake with Silken Tofu and Peanut Butter

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Shake with Silken Tofu and Peanut Butter

A creamy blend of silken tofu and chocolate protein powder whirled with natural peanut butter for a rich, velvety finish.

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NUTRITION

386kcal
Protein
44g
Fat
19g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Silken Tofu

1.25 scoops Chocolate Whey Protein Isolate

1.5 tablespoons Natural Peanut Butter

1 tablespoon Unsweetened Cocoa Powder

1 cup Unsweetened Almond Milk

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the unsweetened almond milk and silken tofu to a high-speed blender first to ensure a smooth base.

  • 2

    Add the natural peanut butter, chocolate protein powder, and unsweetened cocoa powder to the blender.

  • 3

    Secure the lid and blend on high for 45-60 seconds until the mixture is completely smooth and has a mousse-like consistency.

  • 4

    If you prefer a colder shake, add a handful of ice cubes and blend again until fully incorporated.

  • 5

    Pour into a tall glass and serve immediately while the texture is thick and airy.

Chocolate Protein Shake with Silken Tofu and Peanut Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Shake with Silken Tofu and Peanut Butter

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Shake with Silken Tofu and Peanut Butter

A creamy blend of silken tofu and chocolate protein powder whirled with natural peanut butter for a rich, velvety finish.

NUTRITION

386kcal
Protein
44g
Fat
19g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Silken Tofu

1.25 scoops Chocolate Whey Protein Isolate

1.5 tablespoons Natural Peanut Butter

1 tablespoon Unsweetened Cocoa Powder

1 cup Unsweetened Almond Milk

PREPARATION

  • 1

    Add the unsweetened almond milk and silken tofu to a high-speed blender first to ensure a smooth base.

  • 2

    Add the natural peanut butter, chocolate protein powder, and unsweetened cocoa powder to the blender.

  • 3

    Secure the lid and blend on high for 45-60 seconds until the mixture is completely smooth and has a mousse-like consistency.

  • 4

    If you prefer a colder shake, add a handful of ice cubes and blend again until fully incorporated.

  • 5

    Pour into a tall glass and serve immediately while the texture is thick and airy.