Name: Roasted Sweet Potato & Black Bean Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 1 medium sweet potato; 0.5 cup black beans; 0.5 tbsp olive oil; 1 cup fresh spinach; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp smoked paprika; 0.5 whole lime

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato & Black Bean Bowl

Roasted sweet potato cubes and seasoned chicken breast served over a bed of earthy black beans and fresh spinach with a hint of lime.

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NUTRITION

Protein

46.1g

Fat

12.4g

Carbs

49.3g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1 medium sweet potato

0.5 cup black beans

0.5 tbsp olive oil

1 cup fresh spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.5 whole lime

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Peel and dice the sweet potato into 1/2-inch cubes and cut chicken breast into bite-sized pieces.
3
Toss sweet potato and chicken with olive oil, sea salt, black pepper, garlic powder, and smoked paprika.
4
Spread the mixture on the baking sheet and roast for 20-25 minutes until the chicken is cooked through and potatoes are tender.
5
While roasting, rinse and drain the black beans, then warm them in a small pan or microwave.
6
Assemble the bowl by placing fresh spinach at the bottom, then topping with the roasted chicken, sweet potatoes, and black beans.
7
Squeeze fresh lime juice over the top before serving.