Name: Creamy Parmesan Mushroom Risotto
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.25 cup arborio rice; 1 cup cremini mushrooms; 1 cup chicken broth; 0.5 tbsp extra virgin olive oil; 1 tbsp parmesan cheese; 1 clove garlic; 1 tbsp shallot; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Parmesan Mushroom Risotto

Slow-simmered arborio rice and earthy mushrooms folded with tender chicken breast in a velvety parmesan sauce for a rich and comforting finish.

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NUTRITION

Protein

54.1g

Fat

14.1g

Carbs

45.4g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup arborio rice

1 cup cremini mushrooms

1 cup chicken broth

0.5 tbsp extra virgin olive oil

1 tbsp parmesan cheese

1 clove garlic

1 tbsp shallot

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

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PREPARATION

1
Dice the chicken breast into bite-sized pieces and season with the sea salt and black pepper.
2
Heat the olive oil in a large pan over medium heat and sear the chicken until golden and cooked through, then remove from the pan and set aside.
3
In the same pan, sauté the minced shallot, garlic, and sliced mushrooms until the mushrooms are browned and aromatic.
4
Add the arborio rice to the pan, stirring for one minute to lightly toast the grains until the edges become translucent.
5
Begin adding the chicken broth one ladle at a time, stirring constantly and allowing the liquid to be fully absorbed before adding the next ladle.
6
Once the rice is tender and the consistency is creamy, stir the cooked chicken, parmesan cheese, and fresh thyme back into the risotto before serving.