Name: Greek Yogurt Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Nonfat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 75g Fresh Strawberries; 40g Fresh Blueberries; 5g Chia Seeds

Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Fresh Berries

A chilled blend of creamy Greek yogurt and vanilla protein topped with a medley of fresh berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

30.3g

Fat

2.8g

Carbs

20.7g

SERVINGS

1 serving

INGREDIENTS

180g Nonfat Greek Yogurt

12g Vanilla Whey Protein Isolate

75g Fresh Strawberries

40g Fresh Blueberries

5g Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and stir vigorously until the mixture is smooth and pudding-like.
3
Add a teaspoon of water if the consistency is too thick to reach your desired texture.
4
Transfer the pudding to a serving bowl or glass jar.
5
Top the pudding with sliced strawberries and fresh blueberries.
6
Finish with a sprinkle of chia seeds for a satisfying crunch.