Name: Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 3 cups Mixed Greens; 1/2 cup sliced Cucumber; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 teaspoon Dijon Mustard; 1/2 teaspoon Dried Oregano

Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette

Grilled chicken breast served over a bed of fresh mixed greens and a zesty lemon vinaigrette, finished with crisp cucumber slices.

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NUTRITION

Protein

34.6g

Fat

10.9g

Carbs

6.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3 cups Mixed Greens

1/2 cup sliced Cucumber

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Dijon Mustard

1/2 teaspoon Dried Oregano

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PREPARATION

1
Season the chicken breast with salt, pepper, and dried oregano.
2
Heat a grill or grill pan over medium-high heat and lightly coat with cooking spray.
3
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
4
Whisk together the olive oil, lemon juice, and Dijon mustard in a small bowl until emulsified.
5
Place the mixed greens and cucumbers in a large bowl and toss gently with the prepared vinaigrette.
6
Slice the grilled chicken into strips and serve it immediately over the dressed salad.