Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy, served over fluffy quinoa and oven-roasted broccoli with a hint of garlic and a bright, zesty finish.

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NUTRITION

Protein

42.8g

Fat

13.1g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss broccoli florets with one teaspoon of olive oil, minced garlic, salt, and pepper.
3
Roast broccoli for 15-20 minutes until the edges are slightly charred.
4
Whisk together remaining olive oil, lemon juice, and herbs to create a marinade for the chicken.
5
Grill the chicken breast over medium-high heat for 6-7 minutes per side until fully cooked.
6
Fluff the pre-cooked quinoa and serve alongside the grilled chicken and roasted broccoli.