Name: Classic Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz chickpea elbow pasta; 3 oz cooked chicken breast; 0.75 oz shredded sharp cheddar cheese; 2 tbsp nonfat plain Greek yogurt; 2 tbsp unsweetened almond milk; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp smoked paprika; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Baked Macaroni and Cheese

Tender chickpea pasta and shredded chicken breast baked in a creamy, velvety cheese sauce made with Greek yogurt and sharp cheddar.

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NUTRITION

Protein

46.5g

Fat

13.2g

Carbs

39.2g

SERVINGS

1 serving

INGREDIENTS

2 oz chickpea elbow pasta

3 oz cooked chicken breast

0.75 oz shredded sharp cheddar cheese

2 tbsp nonfat plain Greek yogurt

2 tbsp unsweetened almond milk

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp smoked paprika

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Cook the chickpea pasta in boiling salted water for 2 minutes less than the package directions suggest, then drain.
3
In a mixing bowl, whisk together the Greek yogurt, almond milk, garlic powder, onion powder, smoked paprika, sea salt, and black pepper until smooth.
4
Stir in half of the shredded sharp cheddar cheese and the cooked shredded chicken breast into the yogurt mixture.
5
Add the par-cooked pasta to the bowl and toss until every noodle is thoroughly coated in the sauce.
6
Transfer the mixture to a small oven-safe baking dish and top with the remaining cheddar cheese.
7
Bake for 12-15 minutes until the cheese is melted and the edges are bubbling.