Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon glazed in a savory-sweet ginger sauce, served with vibrant steamed broccoli and protein-packed edamame for a satisfying crunch.

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NUTRITION

575kcal
Protein
47.5g
Fat
32.4g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.5 cup Shelled edamame

1 cup Broccoli florets

1 tbsp Coconut aminos

1 tsp Raw honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Toasted sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, raw honey, grated ginger, and minced garlic to create the teriyaki glaze.

  • 2

    Season the salmon fillet on both sides with sea salt and black pepper.

  • 3

    Heat the toasted sesame oil in a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until golden and flaky.

  • 4

    While the salmon cooks, steam the broccoli florets and shelled edamame in a steamer basket for 5 minutes until tender-crisp.

  • 5

    Pour the teriyaki glaze into the skillet during the last 2 minutes of cooking, spooning it over the salmon until it thickens into a glossy coating.

  • 6

    Plate the glazed salmon alongside the steamed vegetables and garnish with sesame seeds for a professional finish.

Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon glazed in a savory-sweet ginger sauce, served with vibrant steamed broccoli and protein-packed edamame for a satisfying crunch.

NUTRITION

575kcal
Protein
47.5g
Fat
32.4g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.5 cup Shelled edamame

1 cup Broccoli florets

1 tbsp Coconut aminos

1 tsp Raw honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Toasted sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, raw honey, grated ginger, and minced garlic to create the teriyaki glaze.

  • 2

    Season the salmon fillet on both sides with sea salt and black pepper.

  • 3

    Heat the toasted sesame oil in a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until golden and flaky.

  • 4

    While the salmon cooks, steam the broccoli florets and shelled edamame in a steamer basket for 5 minutes until tender-crisp.

  • 5

    Pour the teriyaki glaze into the skillet during the last 2 minutes of cooking, spooning it over the salmon until it thickens into a glossy coating.

  • 6

    Plate the glazed salmon alongside the steamed vegetables and garnish with sesame seeds for a professional finish.