Classic Eggs with Seared Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Eggs with Seared Bacon

YOUR SOLIN GENERATED RECIPE

Classic Eggs with Seared Bacon

Pan-seared crispy bacon paired with fluffy scrambled eggs and wilted spinach for a protein-packed start to your day.

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NUTRITION

537kcal
Protein
51.0g
Fat
34.7g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

4 slices center-cut bacon

3 large eggs

0.5 cup liquid egg whites

1 cup fresh baby spinach

0.13 tsp sea salt

0.13 tsp black pepper

1 tsp olive oil

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PREPARATION

  • 1

    Place bacon in a cold skillet and heat over medium, searing until the edges are golden and crispy.

  • 2

    Remove bacon to a paper towel-lined plate, leaving a small amount of fat in the pan.

  • 3

    Add spinach to the skillet and sauté briefly until just wilted, then set aside.

  • 4

    In a bowl, whisk together the whole eggs, egg whites, sea salt, and black pepper.

  • 5

    Wipe the pan if necessary, add olive oil, and pour in the egg mixture over medium-low heat.

  • 6

    Gently fold the eggs until soft, creamy curds form.

  • 7

    Plate the fluffy eggs alongside the seared bacon and sautéed spinach.

Classic Eggs with Seared Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Eggs with Seared Bacon

YOUR SOLIN GENERATED RECIPE

Classic Eggs with Seared Bacon

Pan-seared crispy bacon paired with fluffy scrambled eggs and wilted spinach for a protein-packed start to your day.

NUTRITION

537kcal
Protein
51.0g
Fat
34.7g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

4 slices center-cut bacon

3 large eggs

0.5 cup liquid egg whites

1 cup fresh baby spinach

0.13 tsp sea salt

0.13 tsp black pepper

1 tsp olive oil

PREPARATION

  • 1

    Place bacon in a cold skillet and heat over medium, searing until the edges are golden and crispy.

  • 2

    Remove bacon to a paper towel-lined plate, leaving a small amount of fat in the pan.

  • 3

    Add spinach to the skillet and sauté briefly until just wilted, then set aside.

  • 4

    In a bowl, whisk together the whole eggs, egg whites, sea salt, and black pepper.

  • 5

    Wipe the pan if necessary, add olive oil, and pour in the egg mixture over medium-low heat.

  • 6

    Gently fold the eggs until soft, creamy curds form.

  • 7

    Plate the fluffy eggs alongside the seared bacon and sautéed spinach.