Name: Gnocchi with Arugula Pesto
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup potato gnocchi; 1 cup arugula; 0.25 tbsp extra virgin olive oil; 0.25 tbsp walnuts; 1 tbsp parmesan cheese; 1 clove garlic; 1 tsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Gnocchi with Arugula Pesto

Pan-seared chicken breast and pillowy potato gnocchi tossed in a vibrant, peppery arugula pesto for a bright and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.3g

Fat

12.8g

Carbs

34.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup potato gnocchi

1 cup arugula

0.25 tbsp extra virgin olive oil

0.25 tbsp walnuts

1 tbsp parmesan cheese

1 clove garlic

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season chicken breast with half the salt and pepper, then pan-sear in a non-stick skillet over medium-high heat until golden and cooked through.
2
In a small food processor, pulse the arugula, walnuts, garlic, lemon juice, parmesan, and olive oil until a smooth, vibrant pesto forms.
3
Boil the potato gnocchi in salted water according to package directions until they float to the surface, then drain, reserving a splash of pasta water.
4
Slice the cooked chicken into bite-sized pieces.
5
Toss the gnocchi and chicken with the arugula pesto, adding a teaspoon of reserved water if needed to create a silky coating.
6
Season with the remaining salt and pepper before serving warm.