Hearty Ground Beef Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef Skillet

Lean ground beef sautéed with vibrant bell peppers and zucchini in a savory tomato glaze for a smoky and satisfying one-pan meal.

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NUTRITION

531kcal
Protein
51.0g
Fat
26.3g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean ground beef

0 tbsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Bell pepper

1 cup Zucchini

1 tbsp Tomato paste

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the ground beef to the skillet, cooking until browned while breaking it into small crumbles with a spatula.

  • 3

    Toss in the diced yellow onion and bell pepper, sautéing for about 4 minutes until the vegetables begin to soften.

  • 4

    Stir in the diced zucchini, tomato paste, sea salt, black pepper, garlic powder, and smoked paprika.

  • 5

    Reduce heat to medium and cook for 6 minutes, stirring occasionally, until the zucchini is tender and the flavors have melded.

  • 6

    Remove from heat and garnish with chopped fresh parsley before serving.

Hearty Ground Beef Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef Skillet

Lean ground beef sautéed with vibrant bell peppers and zucchini in a savory tomato glaze for a smoky and satisfying one-pan meal.

NUTRITION

531kcal
Protein
51.0g
Fat
26.3g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean ground beef

0 tbsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Bell pepper

1 cup Zucchini

1 tbsp Tomato paste

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 tbsp Fresh parsley

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the ground beef to the skillet, cooking until browned while breaking it into small crumbles with a spatula.

  • 3

    Toss in the diced yellow onion and bell pepper, sautéing for about 4 minutes until the vegetables begin to soften.

  • 4

    Stir in the diced zucchini, tomato paste, sea salt, black pepper, garlic powder, and smoked paprika.

  • 5

    Reduce heat to medium and cook for 6 minutes, stirring occasionally, until the zucchini is tender and the flavors have melded.

  • 6

    Remove from heat and garnish with chopped fresh parsley before serving.