Name: Grilled Chicken Caprese Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 2 slice whole grain sourdough bread; 0.5 oz fresh mozzarella cheese; 2 slice tomato; 4 leaf fresh basil; 1 tsp balsamic glaze; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caprese Sandwich

Sourdough bread toasted with juicy grilled chicken, melted mozzarella, and fresh basil for a bright and savory flavor profile.

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NUTRITION

Protein

54.9g

Fat

15.1g

Carbs

35.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 slice whole grain sourdough bread

0.5 oz fresh mozzarella cheese

2 slice tomato

4 leaf fresh basil

1 tsp balsamic glaze

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp extra virgin olive oil

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PREPARATION

1
Season the chicken breast evenly with sea salt and black pepper.
2
Heat a grill pan over medium-high heat with the olive oil and cook the chicken for 5-6 minutes per side until fully cooked through.
3
Remove the chicken from the heat and slice it into thin strips.
4
Lay out the bread slices and layer one side with the cooked chicken strips, mozzarella, tomato slices, and fresh basil leaves.
5
Drizzle the balsamic glaze over the fillings and top with the second slice of bread.
6
Place the sandwich back into the grill pan and press down with a heavy spatula, cooking for 2-3 minutes per side until the bread is golden brown and the cheese has melted.