Name: Almond Butter Overnight Oats with Cacao
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1.5 cup ultra-filtered non-fat milk; 3 tbsp hemp hearts; 1 tbsp chia seeds; 1 tbsp pumpkin seeds; 0.5 tbsp almond butter; 1 tbsp cacao powder; 1 tsp vanilla extract; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Almond Butter Overnight Oats with Cacao

Rolled oats soaked overnight in creamy ultra-filtered milk with rich cacao and nutty seeds for a velvety texture and satisfying crunch.

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NUTRITION

Protein

34.9g

Fat

31.5g

Carbs

61.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1.5 cup ultra-filtered non-fat milk

3 tbsp hemp hearts

1 tbsp chia seeds

1 tbsp pumpkin seeds

0.5 tbsp almond butter

1 tbsp cacao powder

1 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

1
In a wide-mouth glass jar, combine the rolled oats, hemp hearts, chia seeds, cacao powder, and sea salt.
2
Pour in the ultra-filtered milk and vanilla extract, stirring vigorously to ensure the cacao powder is fully incorporated and no clumps remain.
3
Swirl in the almond butter, leaving some ribbons of nut butter throughout the mixture for varied texture.
4
Seal the jar tightly and refrigerate for at least 6 hours, or ideally overnight, to allow the oats and seeds to soften and thicken.
5
Before serving, give the oats a quick stir and garnish with the pumpkin seeds for a fresh, earthy crunch.