Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries and topped with nutty hemp hearts for a satisfying crunch.

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NUTRITION

340kcal
Protein
42.5g
Fat
10.3g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

2 tablespoons Hemp Hearts

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla whey protein powder until the mixture is completely smooth and fluffy.

  • 2

    Wash the mixed berries and pat them dry with a paper towel to ensure the parfait stays thick.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-infused yogurt mixture to form the base layer.

  • 4

    Add half of the mixed berries and sprinkle with one tablespoon of the hemp hearts.

  • 5

    Repeat the layers with the remaining yogurt mixture, berries, and the final tablespoon of hemp hearts.

  • 6

    Serve immediately for the best texture or refrigerate for up to 30 minutes for a chilled treat.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries and topped with nutty hemp hearts for a satisfying crunch.

NUTRITION

340kcal
Protein
42.5g
Fat
10.3g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

2 tablespoons Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla whey protein powder until the mixture is completely smooth and fluffy.

  • 2

    Wash the mixed berries and pat them dry with a paper towel to ensure the parfait stays thick.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-infused yogurt mixture to form the base layer.

  • 4

    Add half of the mixed berries and sprinkle with one tablespoon of the hemp hearts.

  • 5

    Repeat the layers with the remaining yogurt mixture, berries, and the final tablespoon of hemp hearts.

  • 6

    Serve immediately for the best texture or refrigerate for up to 30 minutes for a chilled treat.