Name: Grilled Chicken Breast with Cucumber Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken Breast; 1/2 cup Cucumber, chopped; 1/2 cup Cherry Tomatoes, halved; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tbsp Red Onion, minced; 1 tbsp Feta Cheese, crumbled; 1/2 tsp Dried Oregano

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Tender chicken breast grilled with lemon and oregano, served alongside a crisp cucumber and tomato salad tossed in a zesty vinaigrette.

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NUTRITION

Protein

33.8g

Fat

14.9g

Carbs

7.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup Cucumber, chopped

1/2 cup Cherry Tomatoes, halved

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Red Onion, minced

1 tbsp Feta Cheese, crumbled

1/2 tsp Dried Oregano

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PREPARATION

1
Season the chicken breast with dried oregano, salt, and pepper.
2
Preheat a grill or grill pan over medium-high heat and lightly coat with a small amount of oil spray if needed.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, combine the chopped cucumber, halved cherry tomatoes, and minced red onion in a medium bowl.
5
Whisk together the olive oil and lemon juice in a small ramekin, then pour over the vegetables and toss to coat.
6
Top the salad with crumbled feta cheese.
7
Slice the grilled chicken and serve it alongside the fresh salad.