Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy avocado and toasted sprouted grain bread for a satisfying, crisp finish.

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NUTRITION

516kcal
Protein
34.5g
Fat
31.5g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

1/2 medium Avocado

1 tablespoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage to the pan and sauté until browned and slightly crisp.

  • 3

    Toss in the fresh spinach and cook for 1-2 minutes until just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring constantly until they are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Plate the scramble alongside the toast and top with sliced avocado and a pinch of sea salt.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy avocado and toasted sprouted grain bread for a satisfying, crisp finish.

NUTRITION

516kcal
Protein
34.5g
Fat
31.5g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

1/2 medium Avocado

1 tablespoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage to the pan and sauté until browned and slightly crisp.

  • 3

    Toss in the fresh spinach and cook for 1-2 minutes until just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring constantly until they are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Plate the scramble alongside the toast and top with sliced avocado and a pinch of sea salt.