Classic Carbonara with Pancetta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Carbonara with Pancetta

YOUR SOLIN GENERATED RECIPE

Classic Carbonara with Pancetta

Chickpea spaghetti swirled in a creamy, tempered egg sauce with savory pancetta and sweet peas for a silky, protein-rich twist on the Italian classic.

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NUTRITION

538kcal
Protein
40.1g
Fat
20.6g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1.5 oz chickpea spaghetti

0.5 oz pancetta

1 large egg

2 large egg whites

2 tbsp Pecorino Romano cheese

1 cup sweet peas

1 clove garlic

0.25 tsp sea salt

0.5 tsp black pepper

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea spaghetti until al dente, about 7-8 minutes.

  • 2

    While the pasta cooks, dice the pancetta and place it in a cold skillet over medium heat to slowly render the fat until crispy.

  • 3

    In a small bowl, whisk together the whole egg, egg whites, grated Pecorino Romano, and black pepper until well combined.

  • 4

    Add the minced garlic and frozen peas to the skillet with the pancetta, sautéing for 2 minutes until the peas are bright green and the garlic is fragrant.

  • 5

    Reserve 0.25 cup of the starchy pasta water, then drain the spaghetti.

  • 6

    Turn off the heat on the skillet and add the hot pasta directly to the pancetta and peas, tossing to coat.

  • 7

    Slowly pour the egg mixture over the pasta while whisking or tossing constantly; the residual heat will create a creamy sauce without scrambling the eggs.

  • 8

    Add a splash of the reserved pasta water if needed to reach a glossy consistency and serve immediately.

Classic Carbonara with Pancetta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Carbonara with Pancetta

YOUR SOLIN GENERATED RECIPE

Classic Carbonara with Pancetta

Chickpea spaghetti swirled in a creamy, tempered egg sauce with savory pancetta and sweet peas for a silky, protein-rich twist on the Italian classic.

NUTRITION

538kcal
Protein
40.1g
Fat
20.6g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1.5 oz chickpea spaghetti

0.5 oz pancetta

1 large egg

2 large egg whites

2 tbsp Pecorino Romano cheese

1 cup sweet peas

1 clove garlic

0.25 tsp sea salt

0.5 tsp black pepper

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea spaghetti until al dente, about 7-8 minutes.

  • 2

    While the pasta cooks, dice the pancetta and place it in a cold skillet over medium heat to slowly render the fat until crispy.

  • 3

    In a small bowl, whisk together the whole egg, egg whites, grated Pecorino Romano, and black pepper until well combined.

  • 4

    Add the minced garlic and frozen peas to the skillet with the pancetta, sautéing for 2 minutes until the peas are bright green and the garlic is fragrant.

  • 5

    Reserve 0.25 cup of the starchy pasta water, then drain the spaghetti.

  • 6

    Turn off the heat on the skillet and add the hot pasta directly to the pancetta and peas, tossing to coat.

  • 7

    Slowly pour the egg mixture over the pasta while whisking or tossing constantly; the residual heat will create a creamy sauce without scrambling the eggs.

  • 8

    Add a splash of the reserved pasta water if needed to reach a glossy consistency and serve immediately.