Name: Seared Salmon with Roasted Sweet Potato and Garlic Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.4 oz Salmon Fillet; 100g cubed Sweet Potato; 100g Green Beans; 1.5 tsp Extra Virgin Olive Oil; 1 clove Garlic; 1 tsp Lemon Juice

Seared Salmon with Roasted Sweet Potato and Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potato and Garlic Green Beans

Pan-seared salmon fillet served with roasted sweet potato cubes and garlic-scented green beans, finished with a squeeze of lemon for a bright, zesty zing.

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NUTRITION

Protein

45.6g

Fat

20.5g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

7.4 oz Salmon Fillet

100g cubed Sweet Potato

100g Green Beans

1.5 tsp Extra Virgin Olive Oil

1 clove Garlic

1 tsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss cubed sweet potatoes with half the olive oil and roast for 20-25 minutes until tender.
3
Season the salmon with salt and pepper, then sear in a hot pan with the remaining oil for 4-5 minutes per side.
4
Steam the green beans briefly, then toss them into the pan with minced garlic for 2 minutes until fragrant.
5
Plate the salmon alongside the potatoes and beans, finishing the dish with a fresh squeeze of lemon.