Name: Zesty Ground Beef and Summer Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.5 tbsp extra virgin olive oil; 1 cup zucchini; 1 cup red bell pepper; 0.25 cup red onion; 1 clove garlic; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp coconut aminos

Zesty Ground Beef and Summer Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Ground Beef and Summer Vegetable Skillet

Lean ground beef sautéed with vibrant zucchini and bell peppers in a savory herb-infused sauce that delivers a satisfyingly crisp texture.

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NUTRITION

Protein

48.9g

Fat

32.8g

Carbs

19.0g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 tbsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.25 cup red onion

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp coconut aminos

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until shimmering.
2
Add the ground beef to the skillet and break it apart with a wooden spoon, browning until no pink remains.
3
Stir in the finely chopped red onion and minced garlic, sautéing for 2 minutes until the onion is translucent and fragrant.
4
Toss in the diced zucchini and red bell pepper, cooking for 5 to 7 minutes until the vegetables are tender-crisp.
5
Season the mixture with sea salt, black pepper, and dried oregano, then drizzle with the coconut aminos.
6
Stir everything together for one final minute to allow the flavors to meld and the sauce to glaze the beef before serving.