Seared Lean Beef Strips with Roasted Broccoli and Garlic Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Garlic Bread

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Garlic Bread

Pan-seared lean sirloin strips served with crispy oven-roasted broccoli and a slice of toasted sprouted grain bread rubbed with savory roasted garlic.

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NUTRITION

361kcal
Protein
46.7g
Fat
9.1g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Top Sirloin strips

1.5 cups Broccoli florets

1 slice Sprouted Grain Bread

1 clove Garlic

2 seconds Avocado Oil Spray

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with a light spray of avocado oil and a pinch of sea salt.

  • 3

    Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are crisp.

  • 4

    Season the beef strips with salt and pepper while the broccoli roasts.

  • 5

    Heat a non-stick skillet over medium-high heat and sear the beef strips for 2-3 minutes per side until browned.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Halve the garlic clove and rub the cut side over the warm toast to infuse it with flavor.

  • 8

    Serve the seared beef alongside the roasted broccoli and the fresh garlic bread.

Seared Lean Beef Strips with Roasted Broccoli and Garlic Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Garlic Bread

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Garlic Bread

Pan-seared lean sirloin strips served with crispy oven-roasted broccoli and a slice of toasted sprouted grain bread rubbed with savory roasted garlic.

NUTRITION

361kcal
Protein
46.7g
Fat
9.1g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Top Sirloin strips

1.5 cups Broccoli florets

1 slice Sprouted Grain Bread

1 clove Garlic

2 seconds Avocado Oil Spray

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with a light spray of avocado oil and a pinch of sea salt.

  • 3

    Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are crisp.

  • 4

    Season the beef strips with salt and pepper while the broccoli roasts.

  • 5

    Heat a non-stick skillet over medium-high heat and sear the beef strips for 2-3 minutes per side until browned.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Halve the garlic clove and rub the cut side over the warm toast to infuse it with flavor.

  • 8

    Serve the seared beef alongside the roasted broccoli and the fresh garlic bread.