YOUR SOLIN GENERATED RECIPE
Seared Salmon with Roasted Sweet Potato and Steamed Broccoli
Pan-seared salmon with crispy skin served alongside oven-roasted sweet potatoes and tender steamed broccoli, finished with a bright squeeze of lemon.
INGREDIENTS
3.5 ounces Salmon Fillet
150 grams Sweet Potato
1 cup Broccoli florets
1.5 tablespoons Extra Virgin Olive Oil
PREPARATION
Preheat your oven to 400°F and line a baking sheet with parchment paper.
Peel and cube the sweet potato into bite-sized pieces, then toss with half of the olive oil and a pinch of sea salt.
Spread the potatoes on the baking sheet and roast for 25-30 minutes until tender and slightly caramelized.
While potatoes roast, cut the broccoli into florets and steam over boiling water for 5-6 minutes until vibrant green and tender-crisp.
Pat the salmon fillet dry with a paper towel and season both sides with salt and pepper.
Heat the remaining olive oil in a non-stick skillet over medium-high heat.
Place the salmon skin-side down in the pan and sear for 4-5 minutes until the skin is perfectly crispy.
Flip the fillet and cook for another 2-3 minutes until the fish is opaque and flakes easily with a fork.
Plate the salmon with the roasted potatoes and steamed broccoli, serving immediately with an optional fresh lemon wedge.