NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

2 cup green beans

0.5 cup red bell pepper

1 tbsp creamy peanut butter

1 tbsp tamari

1 tsp sesame oil

1 tsp fresh ginger

1 clove garlic

1 tsp rice vinegar

0.25 tsp red pepper flakes

1 tbsp water

PREPARATION

• 1

  Slice the chicken breast into thin, bite-sized strips.

• 2

  In a small bowl, whisk together the creamy peanut butter, tamari, rice vinegar, water, and red pepper flakes until the sauce is smooth.

• 3

  Heat the sesame oil in a large skillet or wok over medium-high heat.

• 4

  Add the chicken strips to the skillet and sauté until golden brown and cooked through, approximately 5 to 6 minutes, then remove chicken and set aside.

• 5

  Add the trimmed green beans and sliced red bell pepper to the same skillet with a small splash of water; cover with a lid to steam for 3 minutes until tender-crisp.

• 6

  Remove the lid and stir in the minced garlic and grated ginger, cooking for 1 minute until highly fragrant.

• 7

  Return the cooked chicken to the skillet and pour the peanut sauce over the mixture.

• 8

  Toss everything together for 1 to 2 minutes until the sauce thickens slightly and coats every ingredient evenly.