Name: Silky Greek Yogurt Protein Mousse with Mixed Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 3 tablespoons Rolled Oats; 1 teaspoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Mixed Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Fruit

Whipped Greek yogurt and vanilla protein folded into a light mousse, topped with fresh mixed berries and toasted oats for a satisfying crunch.

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NUTRITION

Protein

45.8g

Fat

4.3g

Carbs

48.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

3 tablespoons Rolled Oats

1 teaspoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla whey protein isolate in a medium mixing bowl.
2
Whisk the mixture vigorously for two minutes until it becomes light, airy, and smooth.
3
Gently fold in the chia seeds to add texture and thickness.
4
Toast the rolled oats in a small dry skillet over medium heat until they are golden and fragrant.
5
Layer the protein mousse into a serving glass, alternating with the mixed berries.
6
Drizzle with honey and finish with the toasted oats for a warm, toasted crunch.