Egg White Spinach Oatmeal with Cottage Cheese and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Oatmeal with Cottage Cheese and Berries

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Oatmeal with Cottage Cheese and Berries

Creamy oats whisked with egg whites and fresh spinach, topped with protein-rich cottage cheese and a handful of juicy berries.

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NUTRITION

507kcal
Protein
37.6g
Fat
15.3g
Carbs
56.8g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Dry Rolled Oats

1/2 cup Liquid Egg Whites

1/2 cup 2% Cottage Cheese

1 cup Fresh Spinach, chopped

1/2 cup Fresh Blueberries

1 tbsp Almond Butter

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PREPARATION

  • 1

    Combine oats and water in a small saucepan over medium heat.

  • 2

    Once the oats begin to soften, stir in the finely chopped spinach until it wilts into the mixture.

  • 3

    Slowly pour in the egg whites while whisking constantly to create a voluminous, fluffy texture without scrambling the eggs.

  • 4

    Cook for an additional 2-3 minutes until the oats reach your desired consistency.

  • 5

    Pour the oatmeal into a bowl and top with the cottage cheese, fresh blueberries, and a drizzle of almond butter.

Egg White Spinach Oatmeal with Cottage Cheese and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Oatmeal with Cottage Cheese and Berries

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Oatmeal with Cottage Cheese and Berries

Creamy oats whisked with egg whites and fresh spinach, topped with protein-rich cottage cheese and a handful of juicy berries.

NUTRITION

507kcal
Protein
37.6g
Fat
15.3g
Carbs
56.8g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Dry Rolled Oats

1/2 cup Liquid Egg Whites

1/2 cup 2% Cottage Cheese

1 cup Fresh Spinach, chopped

1/2 cup Fresh Blueberries

1 tbsp Almond Butter

PREPARATION

  • 1

    Combine oats and water in a small saucepan over medium heat.

  • 2

    Once the oats begin to soften, stir in the finely chopped spinach until it wilts into the mixture.

  • 3

    Slowly pour in the egg whites while whisking constantly to create a voluminous, fluffy texture without scrambling the eggs.

  • 4

    Cook for an additional 2-3 minutes until the oats reach your desired consistency.

  • 5

    Pour the oatmeal into a bowl and top with the cottage cheese, fresh blueberries, and a drizzle of almond butter.