Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Sliced Almonds; 0.5 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together and topped with a vibrant medley of fresh berries and toasted almond slivers.

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NUTRITION

Protein

42.4g

Fat

6.6g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Sliced Almonds

0.5 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl and whisk vigorously until smooth and airy.
2
Slowly sift in the vanilla whey protein powder and chia seeds, folding gently with a spatula until the powder is fully incorporated and no lumps remain.
3
Allow the mixture to sit in the refrigerator for at least 5 minutes to let the chia seeds hydrate and the mousse set.
4
While the mousse sets, lightly toast the sliced almonds in a dry pan over medium heat until fragrant and golden.
5
Transfer the mousse to a serving bowl and top with the mixed berries and the toasted almonds for a satisfying crunch.