Name: Chocolate Peanut Butter Protein Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup unsweetened almond milk; 0.5 cup frozen cauliflower rice; 0.5 medium frozen banana; 1.5 scoops chocolate whey protein powder; 1 tbsp natural peanut butter; 1 tbsp cacao powder; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Peanut Butter Protein Shake

Blended chocolate protein and creamy peanut butter mixed with frozen banana and cauliflower rice for a velvety, decadent texture.

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NUTRITION

Protein

47.0g

Fat

11.8g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

1 cup unsweetened almond milk

0.5 cup frozen cauliflower rice

0.5 medium frozen banana

1.5 scoops chocolate whey protein powder

1 tbsp natural peanut butter

1 tbsp cacao powder

0.13 tsp sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pour the unsweetened almond milk into a high-speed blender base to ensure smooth blending.
2
Add the frozen cauliflower rice and frozen banana slices to provide a thick, chilled consistency.
3
Spoon in the chocolate whey protein powder, cacao powder, natural peanut butter, and sea salt.
4
Blend on high for 45-60 seconds until the mixture is completely smooth and reaches a velvety texture.
5
Pour into a chilled glass and enjoy immediately for the best consistency.