Name: Chocolate Banana Chia Seed Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Unsweetened almond milk; 2 scoop Chocolate protein powder; 1 medium Banana; 2 tbsp Chia seeds; 1 tbsp Unsweetened cocoa powder; 0.25 tsp Sea salt; 0.5 cup Ice cubes

Chocolate Banana Chia Seed Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Banana Chia Seed Protein Smoothie

Creamy banana and rich cocoa powder blended into a velvety protein-packed smoothie with nutty chia seeds for a satisfying breakfast.

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NUTRITION

Protein

51.3g

Fat

16.1g

Carbs

55.0g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Unsweetened almond milk

2 scoop Chocolate protein powder

1 medium Banana

2 tbsp Chia seeds

1 tbsp Unsweetened cocoa powder

0.25 tsp Sea salt

0.5 cup Ice cubes

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PREPARATION

1
Peel the banana and break it into several pieces to ensure even blending.
2
Add the almond milk, chocolate protein powder, cocoa powder, chia seeds, and sea salt into a high-speed blender.
3
Add the banana pieces and ice cubes to the blender jar.
4
Blend on high speed for 45 to 60 seconds until the mixture is completely smooth and the chia seeds are well incorporated.
5
Pour the smoothie into a tall glass and enjoy immediately while chilled.