Name: Protein-Packed Apple and Peanut Butter Plate
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Honeycrisp apple; 1 cup Non-fat Greek yogurt; 2 tbsp Unsweetened peanut butter; 0.5 scoop Vanilla protein powder; 1 tbsp Hemp hearts; 0.25 tsp Ground cinnamon; 0.25 tsp Sea salt

Protein-Packed Apple and Peanut Butter Plate

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Apple and Peanut Butter Plate

Crisp apple slices paired with a whipped peanut butter and Greek yogurt dip, topped with nutty hemp hearts for a satisfying crunch.

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NUTRITION

Protein

49.0g

Fat

21.3g

Carbs

42.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Honeycrisp apple

1 cup Non-fat Greek yogurt

2 tbsp Unsweetened peanut butter

0.5 scoop Vanilla protein powder

1 tbsp Hemp hearts

0.25 tsp Ground cinnamon

0.25 tsp Sea salt

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, peanut butter, vanilla protein powder, and sea salt until completely smooth and whipped.
2
Core and slice the Honeycrisp apple into even wedges.
3
Arrange the apple slices on a plate around the protein dip.
4
Dust the dip with ground cinnamon and sprinkle the hemp hearts over the top for added texture.
5
Serve immediately while the apples are fresh and crisp.