Seared Beef Strips with Roasted Broccoli and Garlic Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Roasted Broccoli and Garlic Rice

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Broccoli and Garlic Rice

Sautéed beef sirloin strips and roasted broccoli florets served over fragrant garlic-infused jasmine rice, finished with a drizzle of savory, caramelized coconut aminos.

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NUTRITION

846kcal
Protein
74.5g
Fat
33.6g
Carbs
63.5g

SERVINGS

1 serving

INGREDIENTS

10 oz Beef Sirloin Strips

1 cup cooked Jasmine Rice

2 cups Broccoli florets

1.5 tbsp Avocado Oil

1 tbsp Coconut Aminos

3 cloves Garlic, minced

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PREPARATION

  • 1

    Preheat oven to 400°F and toss broccoli florets with half the avocado oil and a pinch of salt on a baking sheet.

  • 2

    Roast the broccoli for 15-20 minutes until the edges are crisp and tender.

  • 3

    While broccoli roasts, heat the remaining oil in a large skillet over medium heat and sauté the minced garlic until fragrant.

  • 4

    Add the cooked jasmine rice to the skillet, tossing to coat in the garlic oil, then set aside and keep warm.

  • 5

    Increase the skillet heat to high and add the beef strips, searing quickly for 2-3 minutes per side until browned.

  • 6

    Stir in the coconut aminos to glaze the beef, then serve the beef and roasted broccoli over the warm garlic rice.

Seared Beef Strips with Roasted Broccoli and Garlic Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Roasted Broccoli and Garlic Rice

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Broccoli and Garlic Rice

Sautéed beef sirloin strips and roasted broccoli florets served over fragrant garlic-infused jasmine rice, finished with a drizzle of savory, caramelized coconut aminos.

NUTRITION

846kcal
Protein
74.5g
Fat
33.6g
Carbs
63.5g

SERVINGS

1 serving

INGREDIENTS

10 oz Beef Sirloin Strips

1 cup cooked Jasmine Rice

2 cups Broccoli florets

1.5 tbsp Avocado Oil

1 tbsp Coconut Aminos

3 cloves Garlic, minced

PREPARATION

  • 1

    Preheat oven to 400°F and toss broccoli florets with half the avocado oil and a pinch of salt on a baking sheet.

  • 2

    Roast the broccoli for 15-20 minutes until the edges are crisp and tender.

  • 3

    While broccoli roasts, heat the remaining oil in a large skillet over medium heat and sauté the minced garlic until fragrant.

  • 4

    Add the cooked jasmine rice to the skillet, tossing to coat in the garlic oil, then set aside and keep warm.

  • 5

    Increase the skillet heat to high and add the beef strips, searing quickly for 2-3 minutes per side until browned.

  • 6

    Stir in the coconut aminos to glaze the beef, then serve the beef and roasted broccoli over the warm garlic rice.