NUTRITION

SERVINGS

INGREDIENTS

1/2 cup Egg Whites

2 ounces clean Turkey Sausage links, sliced

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1/2 cup Red Bell Pepper, diced

2 tablespoons Red Onion, finely diced

1/4 Avocado, sliced

PREPARATION

• 1

  Heat the extra virgin olive oil in a non-stick skillet over medium heat.

• 2

  Add the diced red onion and bell pepper to the skillet, sautéing for 3-4 minutes until the onions are translucent and peppers are tender-crisp.

• 3

  Add the sliced turkey sausage to the pan and cook for another 2 minutes until lightly browned.

• 4

  Toss in the baby spinach and stir constantly until it just begins to wilt.

• 5

  Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

• 6

  Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.

• 7

  Transfer the scramble to a plate and top with the fresh avocado slices before serving.