NUTRITION

SERVINGS

INGREDIENTS

1/2 cup Egg Whites

1/2 cup 2% Cottage Cheese

1 slice Turkey Bacon

2 cups Fresh Spinach

1.5 tablespoons Avocado Oil

PREPARATION

• 1

  Heat a large non-stick skillet over medium heat and add the avocado oil.

• 2

  Place the turkey bacon slice in the skillet and cook until it reaches your desired level of crispiness, then remove and set aside.

• 3

  In the same skillet, add the fresh spinach and sauté for 1-2 minutes until it is just wilted.

• 4

  While the spinach cooks, whisk together the egg whites and cottage cheese in a small bowl until thoroughly combined.

• 5

  Pour the egg and cottage cheese mixture into the skillet over the spinach.

• 6

  Reduce the heat to medium-low and gently fold the mixture with a spatula until the eggs are set and fluffy.

• 7

  Serve the scramble immediately with the crispy turkey bacon on the side.