NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.33 cup hummus

1 cup zucchini

0.5 cup red bell pepper

0.5 cup cherry tomatoes

1 tsp olive oil

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

0.5 oz feta cheese

PREPARATION

• 1

  Slice the chicken breast into bite-sized strips and season with half of the dried oregano, sea salt, and black pepper.

• 2

  Chop the zucchini and red bell pepper into even, bite-sized pieces.

• 3

  Heat the olive oil in a large non-stick skillet over medium-high heat.

• 4

  Add the chicken strips to the skillet and cook until golden brown and cooked through, approximately 6 to 8 minutes.

• 5

  Remove the chicken from the skillet and set aside, then add the zucchini, bell peppers, and cherry tomatoes to the same pan.

• 6

  Sauté the vegetables for 5 minutes until tender-crisp, seasoning with the remaining herbs and the lemon juice.

• 7

  Spread the hummus in a wide circle on a large plate to create a base for the platter.

• 8

  Arrange the warm sautéed vegetables and the cooked chicken on top of the hummus.

• 9

  Finish the dish by sprinkling the crumbled feta cheese over the top before serving.