NUTRITION

SERVINGS

INGREDIENTS

8 oz shrimp

1.5 cup green beans

0.13 cup jasmine rice

0.25 tbsp extra virgin olive oil

3 clove garlic

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp red pepper flakes

1 tsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Toss the trimmed green beans on the baking sheet with 0.5 tbsp of olive oil, half of the sea salt, and half of the black pepper.

• 3

  Roast the green beans for 15-18 minutes until they are tender and show slight char marks.

• 4

  While the beans roast, heat the remaining 0.5 tbsp of olive oil in a large skillet over medium-high heat.

• 5

  Add the shrimp to the skillet and season with the remaining salt, pepper, and the red pepper flakes.

• 6

  Sauté the shrimp for about 2 minutes per side until they turn pink and opaque.

• 7

  Add the minced garlic to the skillet and cook for 30-60 seconds until fragrant, being careful not to burn it.

• 8

  Remove the skillet from the heat and stir in the lemon juice and freshly chopped parsley to glaze the shrimp.

• 9

  Fluff the pre-cooked jasmine rice and place it in a bowl.

• 10

  Top the rice with the garlic shrimp and serve the roasted green beans on the side.