Egg White and Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with creamy cottage cheese and fresh spinach, served alongside salty, crisp turkey bacon and sliced avocado.

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NUTRITION

464kcal
Protein
42g
Fat
26.2g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

3/4 cup liquid egg whites

1/2 cup 2% cottage cheese

3 slices turkey bacon

2 cups fresh spinach

1/2 medium avocado

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PREPARATION

  • 1

    Place the turkey bacon in a large non-stick skillet over medium heat and cook until it reachs your desired level of crispness.

  • 2

    Remove the bacon from the pan and set aside on a paper towel-lined plate.

  • 3

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until just wilted, then remove from the pan.

  • 4

    In a small bowl, whisk together the liquid egg whites and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet over medium-low heat, stirring frequently with a spatula to create soft, creamy curds.

  • 6

    Once the eggs are set, fold the sautéed spinach back into the scramble.

  • 7

    Plate the scramble with the turkey bacon and top with freshly sliced avocado.

Egg White and Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with creamy cottage cheese and fresh spinach, served alongside salty, crisp turkey bacon and sliced avocado.

NUTRITION

464kcal
Protein
42g
Fat
26.2g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

3/4 cup liquid egg whites

1/2 cup 2% cottage cheese

3 slices turkey bacon

2 cups fresh spinach

1/2 medium avocado

PREPARATION

  • 1

    Place the turkey bacon in a large non-stick skillet over medium heat and cook until it reachs your desired level of crispness.

  • 2

    Remove the bacon from the pan and set aside on a paper towel-lined plate.

  • 3

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until just wilted, then remove from the pan.

  • 4

    In a small bowl, whisk together the liquid egg whites and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet over medium-low heat, stirring frequently with a spatula to create soft, creamy curds.

  • 6

    Once the eggs are set, fold the sautéed spinach back into the scramble.

  • 7

    Plate the scramble with the turkey bacon and top with freshly sliced avocado.