Seared Beef Strips with Roasted Sweet Potato and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Roasted Sweet Potato and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Sweet Potato and Green Beans

Pan-seared beef strips served with roasted sweet potatoes and crisp-tender green beans, finished with a jammy soft-boiled egg for a rich, golden yolk.

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NUTRITION

482kcal
Protein
42.3g
Fat
17.4g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Beef Strips

150g Sweet Potato, cubed

100g Fresh Green Beans

1 Large Egg

1 tsp Avocado Oil

1/2 tsp Smoked Paprika

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil, smoked paprika, salt, and pepper.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and slightly caramelized.

  • 4

    While potatoes roast, bring a small pot of water to a boil, gently lower the egg in, and cook for 6.5 minutes for a jammy yolk.

  • 5

    Immediately transfer the egg to an ice bath for 3 minutes, then peel and slice in half.

  • 6

    Steam the green beans for 4-5 minutes until they are bright green and crisp-tender.

  • 7

    Heat the remaining avocado oil in a cast-iron skillet over high heat and sear the beef strips for 2 minutes per side until browned.

  • 8

    Plate the seared beef alongside the roasted potatoes and green beans, topping the dish with the halved soft-boiled egg.

Seared Beef Strips with Roasted Sweet Potato and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Roasted Sweet Potato and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Sweet Potato and Green Beans

Pan-seared beef strips served with roasted sweet potatoes and crisp-tender green beans, finished with a jammy soft-boiled egg for a rich, golden yolk.

NUTRITION

482kcal
Protein
42.3g
Fat
17.4g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Beef Strips

150g Sweet Potato, cubed

100g Fresh Green Beans

1 Large Egg

1 tsp Avocado Oil

1/2 tsp Smoked Paprika

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil, smoked paprika, salt, and pepper.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and slightly caramelized.

  • 4

    While potatoes roast, bring a small pot of water to a boil, gently lower the egg in, and cook for 6.5 minutes for a jammy yolk.

  • 5

    Immediately transfer the egg to an ice bath for 3 minutes, then peel and slice in half.

  • 6

    Steam the green beans for 4-5 minutes until they are bright green and crisp-tender.

  • 7

    Heat the remaining avocado oil in a cast-iron skillet over high heat and sear the beef strips for 2 minutes per side until browned.

  • 8

    Plate the seared beef alongside the roasted potatoes and green beans, topping the dish with the halved soft-boiled egg.