NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

2 oz Turkey Sausage breakfast links, sliced

2 cups Fresh Baby Spinach

1 tsp Avocado Oil

1/2 Whole Wheat English Muffin

1 tbsp Crumbled Feta Cheese

PREPARATION

• 1

  Heat the avocado oil in a medium non-stick skillet over medium heat.

• 2

  Add the sliced turkey sausage to the pan and sauté for 3-4 minutes until lightly browned.

• 3

  Add the fresh baby spinach to the skillet and cook for 1-2 minutes until just wilted.

• 4

  In a small bowl, whisk the eggs together with a pinch of salt and pepper.

• 5

  Reduce the heat to medium-low and pour the eggs into the skillet with the sausage and spinach.

• 6

  Using a silicone spatula, gently move the eggs across the pan until they are softly set and fluffy.

• 7

  While the eggs cook, toast the half English muffin until golden brown.

• 8

  Plate the scramble alongside the toasted muffin and top with the crumbled feta cheese.