Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 teaspoon Almond Butter; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder chilled until light and airy, topped with a vibrant medley of juicy mixed berries.

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NUTRITION

Protein

42.1g

Fat

6.1g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1 teaspoon Almond Butter

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, whisk together the Greek yogurt, vanilla protein powder, and vanilla extract until the mixture is completely smooth and light.
2
Gently fold in the chia seeds to distribute them evenly throughout the mousse.
3
Place the bowl in the refrigerator for at least 15 to 20 minutes to allow the mousse to set into a thicker, more airy consistency.
4
While the mousse is chilling, rinse the mixed berries and pat them dry if using fresh, or allow them to slightly thaw if using frozen.
5
Transfer the chilled mousse to a serving glass or bowl and top with the mixed berries.
6
Finish by drizzling the almond butter over the top for a touch of healthy fat and richness.