Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.75 oz Grilled Chicken Breast; 3/4 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender grilled chicken breast served over fluffy quinoa and steamed broccoli with a bright citrus finish.

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NUTRITION

Protein

42.8g

Fat

11.8g

Carbs

40.7g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Grilled Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and garlic powder.
2
Grill the chicken over medium-high heat for approximately 6 minutes per side until fully cooked.
3
Prepare the quinoa by simmering in water until the liquid is absorbed and the grains are fluffy.
4
Steam the broccoli florets over boiling water until they are tender-crisp and vibrant green.
5
Slice the chicken and serve it over the quinoa with the broccoli on the side.
6
Finish the dish with a drizzle of olive oil and a squeeze of fresh lemon.