Name: Pesto Chicken and Pillowy Gnocchi
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Potato gnocchi; 0.25 tbsp Extra virgin olive oil; 1 tbsp Basil pesto; 1 cup Baby spinach; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Shaved parmesan cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pesto Chicken and Pillowy Gnocchi

Pan-seared chicken breast and pillowy potato gnocchi tossed in a vibrant, herbaceous basil pesto for a satisfying and aromatic meal.

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NUTRITION

Protein

51.7g

Fat

18.9g

Carbs

36.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Potato gnocchi

0.25 tbsp Extra virgin olive oil

1 tbsp Basil pesto

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Shaved parmesan cheese

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PREPARATION

1
Bring a large pot of salted water to a boil and cook the gnocchi until they float to the surface, then drain and set aside.
2
Season the chicken breast evenly with sea salt and black pepper.
3
Heat the extra virgin olive oil in a large skillet over medium-high heat and sear the chicken for 5-6 minutes per side until golden and cooked through.
4
Remove the chicken from the skillet, let it rest for 2 minutes, then slice it into bite-sized strips.
5
In the same skillet, add the baby spinach and sauté for 1 minute until just wilted.
6
Return the gnocchi and sliced chicken to the skillet, add the basil pesto, and toss gently until everything is evenly coated and warmed through.
7
Serve immediately topped with the shaved parmesan cheese.